亨氏苹果醋减肥 5大蘋果醋功效 · 有助於控制血糖水平 · 有助於減肥 蘋果醋含有較多的乙酸，適量飲用能夠減緩飢餓感、防止暴飲暴食、減少進食量。 · 減少腹部脂肪 · 增強免疫力 ...

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5大蘋果醋功效 有助於控制血糖水平 有助於減肥 蘋果醋含有較多的乙酸 適量飲用能夠減緩飢餓感 防止暴飲暴食 減少進食量 減少腹部脂肪 增強免疫力  每天喝1 2 湯匙蘋果醋 可以降體重 消內臟脂肪 減輕體重 蘋果醋含有有機酸 類黃酮 多酚 維生素和礦物質 可以抑制食慾 增加飽足感 進而減少熱量攝取 每天喝1 2 湯匙蘋果醋 可以降體重 消內臟脂肪 減輕體重 蘋果醋含有有機酸 類黃酮 多酚 維生素和礦物質 可以抑制食慾 增加飽足感 進而減少熱量攝取 美國哈佛醫學院 Harvard Medical School 的專家 也指出醋有幫助減肥的潛在功效 此外 因為蘋果醋含有醋酸 據研究顯示 醋酸可以減少澱粉的吸收 並減慢消化速度 進而讓飽足感  研究指出蘋果醋可以增加飽足感 同時也可以減少對食物的慾望 隨著餐飲用蘋果醋可以比平常少攝取200至275大卡的卡路里 也能有效減少腹部脂肪

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Customer reviews

4.9 out of 5 stars
525753 global ratings

Top reviews from the Thailand

  • winner9488
    5.0 out of 5 starsVerified Purchase
    喝蘋果醋可以減肥？營養師推薦「這個」時間喝瘦身效果好！
    Reviewed in the Thailand on July 6, 2025
    每天喝1～2 湯匙蘋果醋，可以降體重、消內臟脂肪 · 減輕體重：蘋果醋含有有機酸、類黃酮、多酚、維生素和礦物質，可以抑制食慾、增加飽足感，進而減少熱量攝取。
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  • ultra_5413
    1.0 out of 5 starsVerified Purchase
    「蘋果醋」控血糖、降膽固醇，這個時間喝最好！
    Reviewed in the Thailand on July 17, 2025
    5大蘋果醋功效 · 有助於控制血糖水平 · 有助於減肥 蘋果醋含有較多的乙酸，適量飲用能夠減緩飢餓感、防止暴飲暴食、減少進食量。 · 減少腹部脂肪 · 增強免疫力 ...
    One person found this helpful
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  • pro3961
    1.0 out of 5 stars
    能抑制食欲、还能帮助消化的有机苹果醋🍎！减脂期的朋友赶紧 ...
    Reviewed in the Thailand on June 25, 2025
    首先，最主要的原因是，蘋果醋並非減肥的萬靈丹，它只是一種輔助工具。 如果飲用亨氏蘋果醋後，你沒有同時調整整體的飲食結構，例如減少總熱量的攝取，那麼減肥效果自然不明顯。 ...
    15 people found this helpful
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